Workshops and Programs

A happy, healthy campus starts with knowledgeable and engaged members of the campus community. The Counseling Center empowers students, faculty, and staff by offering free workshops.

Drop-in Spaces

In a drop-in space, you’ll explore, discuss, and, ultimately, better understand a wellness or mental health topic relevant to the campus community. Registration is not required to participate. You can just show up.

For Drop-In Spaces, you can view our schedule here.

Suicide Prevention Training

Learn how to identify and help students who are most in need of mental health services. As part of the university’s suicide prevention initiative, Prevention Services holds frequent Question, Persuade, and Refer (QPR) trainings throughout the term.

Register online for these workshops.

Please register for workshops by noon on the day of the workshop. If you have any questions, call the Counseling Center at 919.515.2423 or email

Request a Customized Workshop

Do you have a specific issue you’d like to explore? We develop customized workshops on a variety of mental health and wellness topics for residence halls, academic classes, and campus and student organizations, including:

  • Stress management
  • Assisting students with mental health concerns
  • Healthy relationships
  • Assertiveness
  • Anger management
  • Rape/sexual assault awareness
  • Diversity awareness
  • Disordered eating
  • Self-esteem
  • Time management
  • Conflict resolution
  • Identity concerns
  • Counseling center services

We can tailor these and other topics to intended audiences’ needs. Please keep in mind, however, that we may need additional time to develop customized workshops for you. We also require at least 10 participants and at least three weeks advanced notice for programming.

To request a workshop or presence from counselors, please fill out this form.

Continuing Education Program

Please come back to check for future opportunities for the 2022-2023 Academic Year