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A student walks towards the end of the Free Expression tunnel towards the light.

Mental Health Matters

The Counseling Center provides mental health services and resources to students — together we can create a thriving community for all students.

Our Providers

Our staff are generalists skilled at responding to a wide range of issues typical of a university counseling center. Counselors also possess individual skills and interests that help them address the needs and issues of our diverse community of students.

Embedded Counseling

As part of our commitment to strengthen wellness services on campus, we are expanding our counseling services beyond the walls of the Counseling Center. Our embedded counseling program is growing with appointments and drop-in hours near you and your classes.

Find mental health support where you are.

Students head from the Brickyard in the direction of Hillsborough Street on a pleasant November afternoon
Students head from the Brickyard in the direction of Hillsborough Street on a pleasant November 2019 afternoon. Photo by Becky Kirkland.
Happy Healthy Campus Week, Wolfpack!

Join us for Fresh Check Day on Thursday, Sept. 26 from 11 a.m. to 2 p.m. in Stafford Commons! 

Fresh Check Day is an uplifting mental health fair that includes peer-run interactive booths, free food, music and exciting prizes and giveaways!

Full list of events at the link in our bio 🔗
Every September, we recognize Suicide Prevention Awareness Month — both nationally and here at NC State. 

To recognize this important time, we invite you to participate in various events and trainings during September.

Events and trainings include:
Pause for Paws 🐾
Question, Persuade, Refer Training 🤝
Fresh Check Day ✅
...and more! Check out the full list at the link in our bio 🔗
Bringing this energy to the first day of classes! 🐺

Happy FDOC, Wolfpack! We're soo back ✨
Did you know that July is BIPOC Mental Health Month? 

This month honors the legacy of author, advocate and trailblazer Bebe Moore Campbell and centers the experiences of Black, Indigenous and people of color by raising awareness about the unique struggles that underrepresented groups face regarding mental health in the United States. 

Find BIPOC Student Support and Resources at the link in our bio and follow @mentalhealthamerica for more BIPOC Mental Health Month content and resources available in Spanish!
Wrapping up #MentalHealthAwarenessMonth with gratitude for our incredible mental health ambassadors! 🌟 Read the Q&A with Lilly at the link in our bio 🔗

#LightenYourPack #NCStateStudentLife #MentalHealthMonth
✅ What is 1.5 ounces? ✅

For Alcohol and Other Drugs Awareness Month, we tested the knowledge of the Wolfpack!

Category is ✨ounces of liquor in a standard drink✨

Check out the link in our bio for events, trainings, and resources 🔗
Mental Health Ambassador Mondays 🌱

Meet our  MHA Monday spotlight, Lilly Kirn!

Lilly is a sophomore from Holly Springs, NC and is studying General Psychology 🧠

Fun Facts: She is obsessed with Diet Coke 🥤 

💭 Q&A: Why did you decide to join MHA? 
“Whole body wellness and health is extremely important to me. Mental Health is one of the most important, but often overlooked, aspects to comprehensive wellness and is so vital to an individuals quality of life. Especially college students who are going through social, mental, physical changes and more.”
💬 Let’s Talk... literally!

Our program, Let’s Talk, connects NC State students with support from experienced counselors from the Counseling Center without an appointment. 

Need someone to talk to? We’ve got you covered! Whether you’re feeling overwhelmed, stressed, or just need someone to listen, our trained counselors are here to support you with a listening ear 🤝

Drop in on a “Let’s Talk” where you can receive informal consultation right on campus! Check our bio to learn find locations and times 🔗
🌟 Join us in shedding light on mental health awareness! 🌟

Let’s come together and make a difference by participating in the Out of the Darkness Campus Walk! Together we can raise awareness, stop the stigma and support mental health on campus 🤝 
 
🗓 April 13, 2024 
🎟 Onsite Registration: 9:00am 
⏰ Walk Starts: 9:45am
📍 Starts at Wolf Plaza
🆓 Registration is free! Register at the link in our bio 🔗