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Division of Academic and Student Affairs
Counseling Center

Online Screenings

Take a Few Minutes for Yourself

Feeling sad, anxious, irritable, unusually energetic or like things are getting out of control? A free online screening from the Counseling Center can help you better understand what you’re experiencing.

The screenings are anonymous and take just a few minutes to complete. You’ll receive immediate feedback about your responses, which can help you identify possible concerns and decide whether counseling might be helpful.

A screening is not a medical diagnosis, but it can be a valuable first step toward understanding how you’re feeling and finding the support you need.

Available Online Screening

SCREENING TOOLS

Alcohol and Other Drugs Self-Assessment

Brief, anonymous surveys designed to help you better understand your substance use.

Depression Self-Assessment

Use this brief screening to reflect on depression symptoms you may have experienced over the past two weeks

General Anxiety (General Anxiety Disorder-Seven)

Use this brief screening to reflect on anxiety symptoms you may have experienced over the past two weeks.

Additional Screening Tools

Free, quick and confidential screening tools from Mental Health America

JED Resource Center

The Jed Foundation, has an anonymous, confidential, online mental health resource center to help you manage your emotional health, cope with challenges, and support the people in your life.

If you’d like to talk through your results or have questions about what they may mean, you can consult with a counselor at the Counseling Center. Learn how to make an appointment.