Current Counseling Groups and Workshops

Interested in learning more or getting started with a group? Give us a call at 919.515.2423 (during triage hours*) to speak to a triage clinician and ask about joining a group. If you are already connected to a counselor, please speak with the counselor first.

*Triage hours are: Monday through Friday from 9 a.m. – 3 p.m. (exception of Wednesdays and Thursdays: 10 a.m. – 3 p.m.)

General USO Groups

Understanding Self and Others (USO)

Understanding Self and Others is a supportive space intended to help students process complex thoughts, feelings, ideas, and experiences (personal, academic, and professional), focus on personal growth, build self-esteem, and give and receive feedback from other group members and facilitor(s). These interactions offer an opportunity to gain insight, knowledge, and skills and explore new ways of thinking and interacting in a safe, confidential environment.

Workshops

Specialty Groups