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Division of Academic and Student Affairs 
Counseling Center
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Mental Health Matters

The Counseling Center provides mental health services and resources to students — together we can create a thriving community for all students.

What to Expect

Learn about our stepped-care approach to helping with your mental health.

Learn more

In Crisis?

Call 919.515.2423 for immediate help. In the case of a life-threatening emergency, call 911.

Find help now

Make an Appointment

When you’re ready for help, here’s how to start.

Get started

Our Providers

Our staff are generalists skilled at responding to a wide range of issues typical of a university counseling center. Counselors also possess individual skills and interests that help them address the needs and issues of our diverse community of students.

Meet the team
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Hours and Location

Learn about our Main Campus and Centennial Campus offices and how to get there.

Learn more 
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Services

No matter what you’re experiencing, the Counseling Center offers a variety of counseling services to help.

Explore our services 
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Support and Resources

From online tools to groups on campus, access resources to help with your mental health.

Find support 

Embedded Counseling

As part of our commitment to strengthen wellness services on campus, we are expanding our counseling services beyond the walls of the Counseling Center. Our embedded counseling program is growing with appointments and drop-in hours near you and your classes.

Find mental health support where you are.

Learn more
Students head from the Brickyard in the direction of Hillsborough Street on a pleasant November afternoon
Students head from the Brickyard in the direction of Hillsborough Street on a pleasant November 2019 afternoon. Photo by Becky Kirkland.
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Upcoming Events

All Events
Sep 09

Monday

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Sep 09

Monday10:00 AM

Question, Persuade, Refer Plus Training for Faculty and Staff
Sep 10

Tuesday

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LATEST NEWS

September 03, 2024

Wellness Day Your Way

Wellness Day is an effort to provide staff, faculty and students an opportunity to reflect on their health and well-being. The next Wellness Day will be taking place on Tuesday, Sept. 17, 2024. 

August 30, 2024

Howling Success: Kaylyn Poole

Our first Howling Success of the 2024-25 school year is a student who promotes mental health and wellness on campus through her work as a Mental Health Ambassador, Wellness and Recreation facilities operations program assistant and more. 

August 21, 2024

Wellness Wednesday: Navigating the Pack

College is both an exciting and daunting time, and adjusting to life on campus can come with challenges, including finding connection, balancing academics and learning how to live independently. Here are some tips to help make the transition easier.