Services

No matter what you’re experiencing, the Counseling Center offers a variety of counseling services to help.

Our Approach

The Counseling Center uses a stepped-care approach to help you find the right support. Learn about the stepped-care model and what to expect during counseling.

When you’re ready, make an appointment.

If you’re experiencing a mental health crisis, call 919.515.2423 or 988.

Let’s Talk: Drop-In Support

Find support from experienced counselors without an appointment at sites throughout campus.

Workshops

Participate in workshops to gain coping skills for anxiety, depression and relationships.

Group Counseling

Find an environment of social support and encouragement in a small group.

Individual Counseling

Talk with an objective, caring professional about your concerns or problems in a brief, solution-focused manner.

Embedded Counseling

Learn about counselors who focus on helping students in your college or program.

Academic Counseling

Learn tools and strategies for improving academic performance.

Off-Campus Referrals

Get help finding services outside of the Counseling Center.

Teletherapy Platform

Get mental health support online.

Addictive Behavior Counseling

Receive guidance if addictive behaviors are harming your wellness.

Sexual Assault & Interpersonal Violence Counseling

Find help recovering if you’re a survivor of interpersonal violence.

Psychiatric Services

Receive evaluation and treatment of mental, emotional, and behavioral disorders.

Career Counseling

Explore your interests and personality characteristics to find career matches.

Consultation Services

Although the Counseling Center is primarily a student service department, we provide consultation services such as:

Consultation with faculty, staff, or parents about how to help a student in distress
Liaison relationships between Counseling Center staff and many campus organizations to assure continuity of care and timely exchange of important information
Program planning and in-service training
Orientation to Counseling Center services

For help with these services, call 919.515.2423.